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How Long to Grill Frozen Steak

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Have you Ever Tried Cooking Steak from Frozen Before?

Imagine it is an unexpectedly dunny day and your grill is looking at you as it is been there for a long time without anything cooked on it. Unfortunately, you only have a frozen steak back in the freezer and do not have enough time to defrost it.

Well, the good news here is that you can still grill the frozen steak on perfect medium-rare in about 40 minutes?

Sounds interesting! Let us know how long to grill a frozen steak.

Can we really grill a frozen steak?

Yes, it is possible to grill a frozen steak. You just modify the cooking technique that’s it. It will take longer to grill a frozen steak but it is entirely possible to cook a steak just taken out of the freezer.

Surprisingly cooking frozen steak is actually better than another one. It will give you more good results. The reason is that the extremely low temperature of frozen meat protects the interior of the steak from heating up when the outside is being seared.

How Long to Grill Frozen Steak

Frozen steak does not take much time to grill. Using the two-zone method first put the steak on the grill and let each side cook for about 5 to 7 minutes. After that put the steak on the cool side a let the internal temperature reach 115 degrees celsius.

Frozen Steak Grilling Tips

Grilling a frozen steak is totally possible and you will also get good results only by using specific cuts and techniques. Here are our tips for getting the best from your frozen steak.

Tip 1-Use Indirect Heat

One of the best ways to cook a frozen steak is to use the two-zone cooking technique. It means you have to set up the grill so you can have a hot side and a cool side as well.

If you have a gas grill then boost one of the burners up to the high and leave another one on low. In the case of a charcoal grill, you will have to bank the coals up on one side of your grill to bring the temperature up.

When you are going to grill the frozen steak, use the hot side to get a good sear on the surface and then move the steak onto the cool side and allow the indirect heat to bring the interior up to temperature.

Tip 2- Always Take Thick Steak

We all know that cooking a frozen steak will take more time than a thaw-out piece of meat. If you use a thin steak then the interior might overcook by the time the surface temperature comes up to 350 degrees Fahrenheit.

And if you will cook a frozen steak we suggest you use a thick steak that is around 1 inch thick.

Tip 3 – Check Temp Using a Meat Thermometer

The best way to cook any steak is by temperature. The difference between a medium-rare and a medium is only 10 degrees Fahrenheit, so you have to keep a meat thermometer handy to give you an accurate reading at a moment’s notice.

Remember you have to pull out the steak from the grill when it is about 5-10°F below your desired temperature as it will prevent the steak from overcooking.

Tip 4-Sear then Season

It is recommended to season the steak either 24 hours before you plan to cook it or just before they hit the plan. Seasoning frozen steak is not going to achieve much, however, so you will need to sear the surface first, then apply your seasoning before you move the steak over to cook the interior using indirect heat.

Step by Step Guide to Grill Frozen Steak

Step 1 – Heat Up Your Grill

Use the two-zone cooking method that is mentioned above to bring your grill up to the heat. For a charcoal grill leave it for about 10 to 15 minutes to hit the right temperature and for a gas grill, 5 minutes are enough.

Step 2-Sear Your Frozen Steaks

When you are up to temperature, it’s time to get grilling!  Take the frozen steak and slap it on the grill for around 5 to 7 minutes for each side to get a good sear. Check the internal temperature by using a meat thermometer as you do not want the temperature to rise above 90 degrees Fahrenheit.

Step 3-Season Your Steak

Once you have seared the surface of the steak, you want to season both sides with salt and pepper. The best salt to season the steak is kosher salt as it adheres better and dissolves faster than table salt. Keep in mind now to make it very salty as steak will be ruined. Check the salt and if needed then only add more.

Step 4- Cook the Interior of the Steak

Having seasoned your steak, move it over to the cool side of your two-zone fire and let the indirect heat bring the interior up to temperature.

This is where a quality instant-read thermometer is vital, as good temperature control is vital to get the exact level of doneness you want.

Use our doneness temperature guide below and remember to pull your steaks from the heat when they are about 5°F below your desired temp.

Step 5- Eat!

And there you have it, from frozen disappointment to perfect steak in less than an hour. Enjoy!

To Wrap it Up

Cooking steak from frozen may seem like madness or a long procedure but it is actually very simple and can give you better results than cooking thawed meat. So it is not a big issue if you have frozen steak and you want to grill it without defrosting as defrosting can take some time.  Simply put the meat on the grill till you can have a gossip session with your guests so in a short time your guests will be entertained as well as your meal will be ready.

So, do not worry if you have guests and your beef is still in the freezer as it is not a big problem.