How To Cook Lamb Steaks On The Grill

Want To Know The Perfect Recipe On How To Cook Lamb Steaks On The Grill 

The thick cross-section cut of meat from the different parts of an

animal is called “lamb steak.” This cut of lamb steak can be boneless

or have a bone-in. The lamb cut is a rich source of minerals, vitamins, and

proteins. So, here in this article, I am going to discuss how to cook lamb

steaks on the grill.  

Shapes Of Lamb Steaks  

If the steak is boneless, then the shape of the lamb steak is

oval. Moreover, the boneless lamb steak is lightweight and weighs about 8 to 10 On the other hand, the bone in lamb steaks is not oval. These cuts of meat are heavier than the boneless cuts. The weight of these lamb cuts is up to 16 to 18 oz. So, this is the difference between boneless and bone-in cuts of lamb steaks.  

From Where To Cut Meat Of Lamb Steaks 

The cuts of the lamb steaks are taken from the different parts of

the animal. Such as sirloin, shoulder, chops, leg, rump, neck, shank cuts, etc.

The shoulder cut is taken from the shoulder part of the lamb. The meat of the

shoulder is very delicious and flavorful. The chop cuts are taken from the ribs

of the lamb. Moreover, these cuts are very tender. On the other hand, sirloin

steak cuts are mini cuts. These mini cuts are cut from the waist of the lamb.

Like shoulder cuts, leg cuts are also hard. It means that both of them have a

flavorful and delicious taste. Shank cuts are taken from the lower part of the

back leg. It contains a lot of collagen and gives a melting texture. The cheap cuts

for the lamb steaks are the neck cuts. These are easily available at nearby

shops or superstores.  

How To Cook Lamb Steaks On the Grill

Like the other recipes, lamb steaks are also cooked by several

cooking methods. These are grilling, baking, in a slow cooker, in a frying pan,



Step 1: Buy Local Lamb Steaks

When cooking delicious lamb steaks, buy local cuts of lamb steaks.

These cuts are easily available at reasonable prices.  

Step 2: Season and Marinate the Cuts 

Always season the cuts with the help of salt and pepper in a large

bowl. Because the sirloin and leg cuts are hard, they need to be


Step 3: Preheat The Grill

After marinating the cuts, preheat the grill. You can use a

gas or charcoal one. The choice is yours. Preheat the grill at a high

temperature. The grill should have two parts: one for direct heating and

the other for indirect heating.   

Step 4: Cook The Lamb Steaks 

Now, place the stones first on the high-heated area of the grill.

Cook them on direct heat or high heat for 2 to 3 minutes per side until they

turn brown. Then, turn them on low heat and cook them here for some time.  

Step 5: Check The Internal Temperature   

When you notice that your steaks are ready, check the internal

temperature of the meat cuts. The internal temperature should be 135°F.  

Step 6: Remove And Serve 

When the lamb steaks reach the desired temperature, remove them

from the grill and place them on the serving plates. Let them stay for 5 minutes

before serving.  

Is It Healthier To Eat Lamb steaks  

The red meat of a small sheep is used to make lamb steaks. It is a

good source of iron. Moreover, red meat is rich in vitamins, minerals, and proteins.

So, it is healthier for your diet.   


The recipe for lamb steaks is as follows.  


Four lamb steaks   

Kosher Salt  

One tablespoon of black pepper  

One tablespoon of rosemary chopped  

1 tbsp of thyme chopped  

Three cloves of garlic chopped  

Two tablespoons of lemon juice


1: In a large bowl, mix all the ingredients in it, and mix it well.

2: Place the lamb steak into this mixture and refrigerate for some time.   

3: Preheat the grill to a medium-high temperature.  

4: Brush a few drops of oil onto the grill grates.  

5: Place the lamb steaks on the high heated part of the grill and cook them here for 3 to 4 minutes.

6: Then, turn to the low heated part for a while.

7: Check the internal temperature with a meat thermometer. 

8: Remove from the grill and serve on plates. 

9. Set aside a 5-minute rest period before serving.  

10: Then serve and enjoy them with your family  

 Frequently Asked Questions

What is the best temperature to cook lamb steaks?

Lamb is a slice of perfect shiny meat that looks amazing when grilled medium to rare. The optimal temperature for this the around 130 to 135 F. Moreover, for best results, put the lid down and cook at 350 to 450 degrees Fahrenheit. 

Is chewy lamb overcooked?

The gelatin present in the meat keeps it to remain tender and moist. But if you will not pay attention, it can also make your meat bad. This will result in getting dry and chewy lamb. Hence the perfect way to grill your lamb steak is to maintain the juicy and tender flavors. 

How does lamb steak taste?

Well, people find steak quite flavorful. The majority of lamb is grass-finished, which gives off a pretty unique flavor. Few say it is gamey. On the other hand, some prefer to say it is grassy, pastoral, vibrant, or well-balanced. These flavors originate from the fatty acids BCFAs from lamb’s fat.

How do you make lamb tender?

The key to grilling any tough meat is slow simmering at low temperature—lamb shoulder can take around two hours to reach the tender zone. Don’t be panicked if the meat looks quite tough after it’s grilled for a while. The muscle fibers settle up, then relax into a state of moistness after some time. 

The Bottom Line

Grilled lamb steaks are one of the most popular steaks. They grill in quick time and do not take that much effort. To get the best ones. Follow our detailed guide on how to cook lamb steaks on the grill and enjoy the delicious flavors. 

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