How To Cook St Louis Ribs On The Grill

Ribs are amongst one of the most luxurious dishes eaten all around the world. Nowadays it is included in most often and commonly eaten barbecue item also. Apart from being grilled or cooked as barbecue, there are many other innovative and new dishes in which ribs can be incorporated.

Many people make ribs soup in winters. In addition to this, it is also used in form of stew by adding multiple spices and condiments. You can also bake ribs by making them in oven. While cooking ribs, you can easily customize the flavour of your ribs. To do so, it is preferred that you marinate the ribs for at least an hour or so before grilling or cooking. Marination enhances the flavour of your ribs. Apart from enhancing the flavour of your ribs it also helps in better penetration of flavours.

Apart from other spices, some spices go well with the ribs as they blend in perfectly. These spices include kosher salt, cayenne pepper, black pepper and lemon juice.

Details On How To Cook St Louis Ribs On The Grill

You can always customize your recipe with the flavours you want. This is not only applicable for one but every other recipe. Similarly, you can also add spices according to your need and taste while cooking the St Louis ribs on the grill. However, the general procedure to cook the ribs remains the same.

Following are the steps which you can follow to cook St Louis ribs on the grill.

• Time To Prepare The St Louis Ribs On The Grill

The total time required to cook the St Louis ribs on the grill is almost 3 hours and 16 minutes. While the prepping time for the St Louis ribs is around 10 minutes.

• Ingredients You Need

The ingredients you need to make St Louis Ribs on the grill includes at least four pounds of St Louis Style pork ribs. These ribs should be cut into 6 inches section. In addition to this, you will also need approximately 2 cups of barbecue sauce. You will also need salt and pepper for taste.

• Instructions To Make St Louis Style Ribs On The Grill

You will have to follow four steps in total to cook St Louis Style Pork Ribs. Firstly, you have to heat one side of the grill up to 300 degrees Fahrenheit. Next, fill an empty can with water and cover it with aluminium foil and make holes in the foil. Place this can on the preheated side of the grill.

Now place the ribs on the unheated side of the grill. Place the ribs in such a manner that the b hone side of the ribs lie upwards. Now close the lid for at least 1.5 hours. After, 1.5 hours open the lid and flip the ribs until the meat shrinks back from bone and cook for another 1.5 hour.

Next, add some kosher salt and pepper for taste and baste the ribs with barbecue sauce. Transfer the ribs to the preheated side and close the lid for 2 minutes. After 2 minutes open the lid and flip the ribs. Add more barbecue sauce and cook for another 2 minutes.

Now your ribs are ready to be served. You can serve your ribs with mustard sauce or with any side dish. The side dish can be mashed potatoes or French fries.

Benefits of Eating St Louis Ribs

There are multiple health benefits of eating St Louis ribs this is because they contain handsome or significant amount of nutrients which are essential for the healthy development of body. Following are the health benefits of eating ribs.

• Source Of Protein

One of the significant advantages of eating ribs is that it is a source of protein. Pork ribs contain approximately 26 percent of protein by fresh weight. We all are aware that proteins are important for the development of our body. This is because it contains amino acids which play a great role in body’s health and maintenance also.

Due to high content of proteins, ribs are often used by body builders and athletes to enhance their muscle mass, energy and strength.

• Vitamins And Minerals

Ribs are a source of vitamins and minerals. They not only contain one but many vitamins which are essential for our body. One of the vitamins which is contained in ribs is thiamine. Thiamine is a vitamin of vitamin B complex and helps in healthy development of bones and nerves.

Mineral zinc is abundantly present in ribs. Zinc enhances the working of immune system in our body and contributes to healthy functioning of nerves and brain overall.

Vitamin B 12 is also present in ribs. It is one of the most essential vitamins as it contributes to the healthy functioning of blood. Vitamin B 12 is responsible for making blood cells especially red blood cells and prevents from conditions like anaemia.

Ribs also contain iron. Iron is effectively absorbed from your digestive tract and enhances the production of haemoglobin in your blood.

Apart from these minerals, there are many other minerals too in the ribs. Each have their own significance and contribute in the development of the human body.

There are other components included ribs too. These include glutathione, cholesterol, taurine and creatinine.

Final Verdict

Conclusively, cooking St Louis ribs on the grill is very easy. This is because you can create your own recipe. You are not restricted to follow the above recipe rather you can play with the spices and flavours your own way. In addition to this, make sure to follow the same procedure as cooking on the grill significantly depends upon the internal temperature.

Achieving the right internal temperature will aid in cooking and you will render soft, tender and juicy ribs. However, if you fail to maintain the cooking internal temperature then your ribs will not be much edible to eat. Hence, choose the right method to grill your ribs on the grill.