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How To Make Veggie Chips In Air Fryer



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How To Make Veggie Chips In Air Fryer Without Burning It

I must say, I haven’t done this in a while where I basically do mostly recipes and not much theory involve. No need for me to do a lot of talking, we’re going to learn how to make veggie chips in a air fryer.

How To Make Veggie Chips In Air Fryer: Recipes

Here are a few recipes that you can try for yourself.

3-Way Vegetable Chips

Ingredients:

  • 3 small potatoes
  • 2​ sweet potato
  • 1 beetroot, uncooked
  • 2-3 carrots
  • 2 tbsp.​ Liquid honey
  • 1 tbsp. hot mustard
  • 2 tbsp.​ oil
  • 1 teaspoon​ vinegar
  • Salt pepper

Preparation:

  1. Cut the potatoes and sweet potato into thin slices (about 2mm) and cover with water for at least 10 minutes in a deep bowl to allow the starch to escape.
  2. Also, cut the beetroot and carrots into thin slices. After 10 minutes, lay the potatoes on a tea towel and cover with a second cloth, lightly pat dry.
  3. Mix honey, mustard, oil, vinegar, salt, and pepper in a small bowl until smooth.
  4. Put all the vegetable slices in a large bowl and mix with the honey and mustard mixture.
  5. To get crispy chips, we recommend baking only half of the total amount in the air fryer at 302 ° F for 25-30 minutes with the splashguard.
  6. It is important to shake the chips every 10 minutes to make them evenly crisp.
  7. Allow cooling for a few minutes after baking, because only then will they get our beloved chip consistency.

Nutritional values per serving

  • Calories 345 kcal
  • Fat 10 g
  • Carbohydrates 35 g
  • Protein 22 g

Eggplant Chips

Eggplant fries are something very special! Quick to prepare, healthy, and with a unique texture. The possibilities are enormous with these vegetables, so you can rub them with salt to get the moisture out. After that, a dip in a tasty marinade recommends – depending on your taste. We kept it rather simpler and fried it with a little sesame oil and sesame seeds.

Ingredients:

  • 500g​ aubergine
  • 1 tbsp.​ sesame oil
  • 1 tbsp.​ Sesame seeds
  • Salt & pepper (to taste)

Preparation:

  1. Wash the aubergine and cut it into strips.
  2. Mix the aubergine strips with sesame oil, sesame seeds, salt, and pepper and fry in the air fryer at 356 ° F for 15 – 20 minutes – done!

Nutritional values per serving:

  • Calories 345 kcal
  • Fat 10 g
  • Carbohydrates 35 g
  • Protein 22 g

Zucchini Chips

Preparation time: 10 minutes

Cooking time: 1 hour

Servings: 6

Ingredients:

  • 3 zucchinis, thinly sliced
  • Salt and black pepper to the taste
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar

Directions:

  1. Using a bucket, mix vinegar with oil adding pepper with salt, and stir well.
  2. Add zucchini slices, toss to coat well, introduce in your air fryer and cook at 200 degrees F for 1 hour.
  3. Serve zucchini chips cold as a snack.
  4. Enjoy!

Nutrition: calories 40, fat 3, fiber 7, carbs 3, protein 7
Crispy Radish Chips

Preparation time: 10 minutes

Cooking time: 10 minutes

Servings: 4

Ingredients:

  • Cooking spray
  • 15 radishes, sliced
  • Salt and black pepper to the taste
  • 1 tablespoon chives, chopped

Directions:

  1. Arrange radish slices in your air fryer’s basket, spray them with cooking oil, season with salt and black pepper to the taste, cook them at 350 degrees F for 10 minutes, flipping them halfway, transfer to bowls and serve with chives sprinkled on top.
  2. Enjoy!

Nutrition: calories 80, fat 1, fiber 1, carbs 1, protein 1

Air Fryer Potato Chips

Preparation Time: 30 minutes

Cooking Time: 15 minutes

Servings: 6

Ingredients:

  • fresh parsley, Minced, if desired
  • 1/2 tsp sea salt
  • Olive oil spray
  • 2 large potatoes

Instructions:

  1. Preheat your fryer to 360 degrees F. Chop the potatoes into very thin slices with a vegetable peeler or mandolin.
  2. Place in a large bowl and pour in enough ice water to cover the slices. Let to soak for 15 minutes and then drain.
  3. Pour in ice water once again and leave to soak for 15 minutes.
  4. Drain your potatoes and transfer onto towels to pat dry. Spray the slices with cooking spray and then drizzle with salt.
  5. Working in batches, arrange the slices in a single layer on the tray in the greased basket of air-fryer.
  6. Let cook for about 15 to 17 minutes until golden brown and crisp, stirring and flipping after every 5 to 7 minutes.
  7. Drizzle with parsley if desired.

Nutrition values:

Calories : 148 | Carbohydrates : 32 g | Cholesterol : 0 mg | Fat : 1 g | Sodium : 252 mg | Fiber : 4 g | Protein : 4 g | Sugar : 2 g

Other Recipe

If you’re tired of the veggie chips then you can try the recipe down below.

Apple Chips

Do you fancy fruity chips? Then these apples dried in the air fryer are just the thing for you! All you need is apples and a little cinnamon – that’s it. If you do not use the apple slices immediately after cutting, you can use a few drops of lemon juice: this will not make the fresh apple slices brown. The snack kit is also very helpful as it prevents the very thinly cut discs from flying around. Well then, let us go!

Ingredients:

  • 2​ apples
  • 1/4 tsp​ cinnamon

Preparation:

  1. Wash the apples, remove the casings, and cut the apples into 2mm thin slices using a kitchen slicer.
  2. Place the apple slices one at a time in the Airfryer, whereby it is not bad if some slices touch each other – this is unavoidable with the amount of this recipe.
  3. Evenly spread some cinnamon over the apple slices. Put on the splashguard of the snack kit and bake the apple slices at 185 ° F for 1 hour.
  4. After an hour lifts the splashguard with the help of the Snack Kit pliers and separates the chips – these stick together a little bit, return the splash guard to the air fryer tray, and cook the chips for another 25 minutes. Now they should be as crisp as chips!

Nutritional values per serving

  • Calories 345 kcal
  • Fat 14 g
  • Carbohydrates 25 g
  • Protein 25 g

Conclusion

Now that’s what I call a practical onslaught. Hopefully, you enjoyed those recipes, and you had some success in making recipes without any problem. Well, that’s it for me, see you in the next one.

 

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