How To Smoke A Pork Loin On A Traeger Grill

How To Smoke A Pork Loin On A Traeger Grill

Grilling is one of the most convenient ways to cook food. This is because you can cook multiple types of food items on a grill. The multiple types of food items which can be cooked on a grill include meat, chicken, seafood, pork, turkey and many other food items too. One of the common advantages of cooking on a grill includes that multiple types of food items can be cooked within a single space.

As there have been multiple advancements in the technology, there are multiple types of grills which have been introduced. Traeger grill is amongst the new and most advanced types of grills. However, whichever grill you aim to use, some of the steps while grilling food on the grill remain constant yet mandatory.

Amongst these steps, preheating the grill is one of the most common steps. This is because it allows the grill to be well prepared for the food to be cooked. In addition to this, it also allows the remains of previous fat deposits on the grill to be melted and hence, enhances the cleaning process of the grill. Apart from grilling, preheating the grill also enhances the cleaning process as it would be much difficult to scrub the cooled down food items on the grill when cleaning.

You also have to season your grill well when aiming to grill your food. This is because seasoning the grill reduces the friction between the food and the grill. In addition to this, smooth grill makes it easy to be cleaned after the cooking or grilling is done.

Guide On How To Smoke A Pork Loin On A Traeger Grill

As discussed above, Traeger grill is one of the categories of grill. It is just another type of grill which enables you to grill multiple types of food items with advancements. Amongst many other food items you can also cook pork loin on the Traeger grill.

Today we will share a guide with you on how to smoke a pork loin on a Traeger grill. There are many recipes on how to smoke a pork loin on a Traeger grill but following is one of the easiest recipe we have gathered for you to cook pork loin on a Traeger grill.

  • Time To Cook Pork Loin On A Traeger Grill

The total time to cook or smoke pork loin on a Traeger grill is around 3 hours while the preparation time is only 5 minutes. This recipe will serve almost 4 people.

  • Ingredients To Cook Pork Loin On A Traeger Grill

The ingredients you need to cook pork loin on a Traeger grill include half cup apple juice, 3 tablespoon honey, 3 tablespoon Traeger pork and poultry rub, one fourth cup brown sugar, 2 tablespoon thyme leaves, half tablespoon black pepper and 2 pork tenderloins with silver skin removed.

  • Directions To Cook and Smoke Pork Loin On A Traeger Grill

You have to follow certain direction to cook pork loin. First, make a marinade. To make marinade mix apple juice, honey, Traeger pork and poultry rub, brown sugar, thyme leaves, and black pepper. Whisk the ingredients well to combine. Next, add the pork loin to the marinade and cost them well to ensure that they are well marinated.

After doing so, transfer the mixture in the refrigerator for at least 2 to 3 hours. To cook the loom, preheat the grill with lid closed for up to 225 degrees Fahrenheit for 15 minutes minimum. You can also use super smoke to enhance the flavor of the loin. Place the pork loin on the grill for about 2.5 to 3 hours. When the internal temperature rises to 145 degrees Fahrenheit, this ensures that the loin are completely cooked. After the temperature has reached up to 145 degrees Fahrenheit remove from the grill and serve after slicing.

Health Benefits Of Eating Pork Loins

Pork tenderloin are widely eaten all around the world and the reason attributed to their numerous benefits on the human health. Following are the major health benefits of eating pork loins.

  • Pork Protein

One of the major health benefits of pork tenderloins is the high amount of protein present in it. It contains almost 26 percent of protein in fresh lean meat. In addition to this, protein present in pork contains all kinds of essential amino acids which aid in normal body functioning of body such as formation of muscles, synthesis of nucleic acid and DNA and also enhances repair function of our body.

  • Pork Fat

Pork also contains considerable amount of healthy fats. The amount of fats present in pork ranges from 10 to 16 percent. In addition to this, pork contains balanced amounts of saturated and unsaturated fats. It is different from normal fats present in meat and chicken as pork fat contains Conjugated Linoleic acid also known as CLA.

  • Vitamins and Minerals

Apart from macromolecules, pork tenderloin also contains vitamins and minerals which are abundantly present. The most common types of vitamins include thiamine, vitamin B12, vitamin B6, niacin. While the minerals include phosphorous, iron, zinc, and selenium too.

The overall benefits of these vitamins and minerals are that they help in repair, development, growth, healthy functioning of body, enhance the metabolism, formation of blood cells, enhance the immune system and brain function, maintain the body and also maintain the digestive track.


Smoking pork tenderloin is simple and easy. You just have to prepare your grill well to ensure that the pork tenderloin are grilled well and appropriately. Just follow the above mentioned simple steps to ensure that you make no mistake while cooking loins. You can customize the recipe by adding, subtracting or substituting the spices you want.

One should always include items like pork loin in their diet to ensure that they acquire all kinds of nutrients from it. It is one of the best source of protein, fat and minerals present hence, you should incorporate it in your diet.


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