How to Cook a Flank Steak in an Air Fryer

Are you planning to cook a flank steak at home? Well, you have come to the right place. Here, we will share with you an easy method to can cook steak in the air fryer. It’s perfect for enjoying steaks without making a huge mess in your kitchen. This air-fried flank steak is the ultimate meal when you want something fancy but don’t want to do a lot of work. Lets’ see how to cook a flank steak in an air fryer.

An air fryer is a great option for cooking steak. Because this cute little appliance allows you to control everything with ease and efficiency. So, your steak comes out nice, evenly cooked, with a crispy edge. Besides, this recipe doesn’t require much oil. The flank steak can be a healthy treat if you know the appropriate tips and instructions for cooking.

What is Flank Steak?

A flank steak is a flat, long, and boneless cut from the underside of beef. It is very lean, super flavorful, and less expensive than the other type of steaks. Typically, this flank steak is an excellent choice for tacos, fajitas, stir-fries, rice, grain bowls, along with other nutritious meals.

A flank steak can be grilled, pan-fried, air-fried, or broiled for increased tenderness at medium temperature. It is significant to marinate the steak to maintain the juiciness which is the main attraction of a flank steak. You can buy flank steak from any grocery store.

Ingredients: Depending on the thickness of your steaks and the level of doneness you want, they could literally be cooked in less than 15 to 20 minutes. With just four ingredients, you can make an amazing flank steak at home.

  • Flank Steak (go for 1 or ½ inches thick)
  • Oil (prefer vegetable, olive, or avocado)
  • Salt
  • Pepper

How to Cook a Flank Steak in an Air Fryer

Cooking flank steak in the air fryer is super easy. Just set it and let the air fryer do its magic. It can be seasoned simply with salt and pepper or your favorite meat rub in order to achieve the best taste. In this article, we will show you a flawless flank steak cooking formula that you can make hassle-free and less time with the help of an air fryer. Follow our instructions to cook a flank steak with the best enrichments layout and cooking steps. Let see how you can cook flank steak in the air fryer.

Step 1: Prep the Steak

First of all, temper the steak. This is an important step that some people totally miss initially.  Start with the right steak that has some nice fat marbling throughout. Once your steak is thawed out, pull it from the refrigerator. Let it rest for 20 to 30 minutes before you start the cooking process. It helps your steak cook more evenly and some say it even makes it taste better. Always your steak dry before seasoning which will help to brown your steak well and lock it in juices.

Now, it’s time to massage just a tiny bit of oil on the steak and seasoning mix that you want. A good marinade helps break down fibers and making the steak tenderer. The more you marinate it, up to 24 hours, the better.

Step 2: Preheat your Air Fryer

Preheating is the creation of an environment inside the air fryer that greatly enhances the taste of food. Although, preheating is not essential and you can continue cooking without it. When it comes to steak, we will recommend preheating the air fryer. It will bring out a good taste and flavor in food. In particular, it will bring enough brown texture and juiciness into the steak which is a sign of a successful flank steak.

Now, turn on the air fryer after placing it on a plane surface in your kitchen area and connect it to an electric source. Then select preheat mode through the setting option if any. Otherwise, you can set the cooking duration and temperature manually. At that moment, fix the temperature at 400 degrees F which is suitable for most of the air fryer and the timer around 3 to 5 minutes. Let’s jump to the next step and see what to do.

Step 3: Add them to the Air Fryer Basket

The next thing you need to do is to take out the basket and put the wings in it. Add as much as you can in a single layer. Make sure to give some space between them for better air circulation. Never add a lot of wings at once. Because the chicken wings can stick to each other and will not cook efficiently. One more thing, if you need to cook them in a higher number at once, consider making them in smaller batches. It assures you perfect and consistent cooking although takes a little longer. Besides, you can use an air fryer rack. Therefore, you will be able to make more chicken wings.

Step 4: Adjust the Duration and Temperature

After placing the marinated steak in the air fryer basket, you will need to reset the cooking time but the temperature will remain the same as before. For that purpose, adjust the cooking duration for 20 minutes. Note that, the time will be depending on the size and thickness of your steak. So, this time is not specific for all steaks. Subsequently, you have to take out the basket from the machine and put the steak in it.  Never set one steak on top of another. But, you can use the rack to make more than one steak at a time.

Step 5: Rotate the Steak and Flip it

In this section, you need to do is rotate your steak during the entire cooking cycle. After completing the first ten minutes, rotate the direction that they’re lying in the air fryer and then flip it. As a result, the inside and outside of a steak retain equal taste. Now, the remaining cook time is going to depend on how thick your steak is.

Step 6: Complete the Cooking

Let it rest on a heat-resistant surface for half the amount of time that you were cooking the steak. This will help your steak finish cooking evenly. It’s such an important step so don’t miss it. Now it’s ready to serve and cut the whole steak into small slices with a knife.  Decorate the steak with butter or sauce. As a side dish, you can add a roasted mushroom salad or crunchy sweet corn salad.


A flank steak is a well-known food item, especially in European countries. The air fryer really does make life so much easier. If you follow our instructions properly, you should be able to successfully make the flank steak on the first attempt. Hopefully, you can do it.

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