How To Cook Baby Carrots In Air Fryer To Create A Healthy Snack

Curious about cooking baby carrots in an air fryer? If that’s the case, you’re in the right place. Today, we’re going to cover just that. Carrots are packed with antioxidants, which are known to reduce the risk of cancer, boost heart health, and aid in maintaining good vision.

In addition to being full of vitamins, minerals, and antioxidants, carrots also have a high fiber content. There are a number of vitamins and minerals present in these foods, including iron, fiber, and potassium.

Modest consumption of these foods will also keep carbs low. Six grams of total carbohydrates are contained in a half cup of carrots, along with two grams of fiber and three grams of natural sugar. Cooked carrots have a low glycemic index between 35 and 49.

What better way to add some health benefits to your diet than with tasty air fryer carrots?

The Benefits of Air Fryer Carrots

Take a look at some reasons to try air-fried carrots!

• Vitamins and minerals are abundant in carrots
• This healthy side dish will take you only 15 minutes to prepare
• It includes several balsamic seasoning options, as well as Indian, Mediterranean, and Sweet & Spicy tastes.
• This recipe can be made in the air fryer as well as roasted in the oven.

Substitutions & Notes on Ingredients

Carrots:

• The best carrots are orange-colored and thin-skinned.
• Pat them dry after they’ve been rinsed.
• You can peel them or leave them as-is, depending on your preference.
• This recipe can be made with baby carrots as well.

Oil:

• This recipe calls for avocado or olive oil. Due to its high smoke point and ability to withstand high heat, avocado oil is good for air fryers.

Seasoning:

Roasted carrots taste wonderful with a simple combination of balsamic vinegar, salt, and black pepper. I have listed below a few other options if you’d like to try a variation.

Baby Carrots:

You can also use baby carrots in this recipe. A baby carrot is a carrot that has been harvested before it becomes large. The same health benefits of regular carrots apply to these carrots with slight variations in nutrients.

How To Cook Baby Carrots In Air Fryer

The process of roasting carrots in an air fryer is really quite simple. In the end, you’ll have a tasty meal that won’t take much time, as compared to roasting them. Heres how:

Step 1:

Check out these tips for cutting carrots to roast. Prepare the carrots by peeling and cutting them into 12 inch long pieces. Using baby carrots will allow you to skip this step.

Step 2:

The time to prep our carrots is upon us. In a large bowl, combine the carrots, seasoning, vinegar and oil. Coat carrots evenly with the dressing and toss well.

Step 3:

Let’s air fry our carrots. Pre-heat the air fryer for 2 minutes at 375°F. In a fryer tray, arrange the seasoned carrots in a single layer. Depending on the size of your air fryer, you may need to cook these in two batches.

Step 4:

Continually shake the basket as you cook. Shake the basket half way through while frying for 10-12 minutes. To test if the carrots are done, remove them and check them. Adding an extra two minutes to the air-frying process will make it extra crispy.

Storage & Heating Of Air Fried Carrots

Carrots can be refrigerated for up to 5 days if they are stored in an airtight container.

Roasted carrots can be reheated easily. Cook the carrots at 400°F for only 1-2 minutes in the air fryer to reheat them. If needed, add more minutes.

How To Cook Roasted Balsamic Carrots In The Oven

Here is an option for the Balsamic Roasted Carrots Recipe in the oven if you are interested in an alternative method of roasting carrots.

1. The oven should be preheated to 425°F
2. Put the seasoned carrots on a baking sheet covered with aluminum foil, in one layer
3. The carrots need to be cooked for 20 to 22 minutes, flipping midway through cooking.

Notes & Tips for Baby Carrots In Air Fryer

• Check out the listed seasoning variations to try something new after you’ve tasted the Air Fryer Balsamic Carrots!
• Ensure that your air fryer tray is lined with one layer of carrots. If your air fryer is small, you may need to cook them in two batches.
• As well as baby carrots, this recipe works great with them! Continue with the remaining steps after skipping the cutting step.
• You can make this recipe in the air fryer as well as roast it in the oven.

FAQ For How To Cook Perfect Baby Carrots In Air Fryer

What’s the best way to steam carrots in an air fryer? Are air fryers capable of steaming vegetables?

Despite the fact that carrots or other vegetables can be cooked in the air fryer, it circulates hot dry air that cooks the food. With steaming, water generates steam that is used for cooking.

You can achieve steamed carrot-like results by tossing the carrots in seasoning and spreading them out in a single layer in the air fryer. After 5 minutes, toss carrots with a few drops of water and cook for 10 minutes at 360°F. Compared to traditional steamed carrots, these are likely to be more crunchy.

Is it possible to air fry frozen carrots?

A frozen carrot can be cooked in an air fryer. Air circulating in the air fryer causes the frozen vegetables to become crisp and dry. You shouldn’t expect them to be as crisp as regular carrots.

What is the best way to dehydrate carrots in an air fryer?

Carrots should be peeled and sliced thinly, then placed on an air fryer rack. Put the dehydrator to 130°F for four hours until the crispness you desire is achieved.

Final Thoughts

In addition to being full of vitamins, minerals, and antioxidants, carrots also have a high fiber content. There are a number of vitamins and minerals present in these foods, including iron, fiber, and potassium.

Take a look at some reasons to try air-fried carrots!

• Vitamins and minerals are abundant in carrots
• This healthy side dish will take you only 15 minutes to prepare
• It includes several balsamic seasoning options, as well as Indian, Mediterranean, and Sweet & Spicy tastes.
• You can make this recipe in the air fryer as well as roast it in the oven.

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