How Long to Cook Pork Tenderloin in Air Fryer Oven

Introduction to How Long to Cook Pork Tenderloin in Air Fryer Oven

Wondering how long to cook pork tenderloin in air fryer oven? We offer the ultimate help to provide all details regarding a pork tenderloin recipe. The recipe is a favorite of many. You can buy tenderloin from market and cook in an air fryer.

However, we’ll give a detailed recipe with the ingredients and the cooking steps. The necessary time to cook pork tenderloin depends on the size and frying capabilities of your air fryer. Yet, we’ll talk about the time frame in details.

So, in the following section, we’ll talk about the basics of pork tenderloin. Different information on how it tastes, what are the main constituents, etc. will be there. Overall, this article will be the perfect guide for you to cook pork tenderloin in an air fryer oven.

The Basics of Pork Tenderloin Recipe

Pork Tenderloin and Pork Loin aren’t the same. They differ in structure and shape.

Pork Tenderloins are thin and slim cuts of pork meats. The meats come from the muscle and the backbone pork.

Besides, the meat of the pork tenderloin is boneless. And, due to the slim structure, it’s easy to cook the recipe.

Find How Long to Cook Pork Tenderloin in Air Fryer Oven

The ingredients for our pork tenderloin recipe in the air fryer oven are as follows.


  1.     Pork Tenderloin Meat Slices
  2.     Soy Sauce
  3.     Garlic or Garlic Powder
  4.     Paprika
  5.     Black or Red Pepper
  6.     Honey
  7.     Vinegar

So, with the above seven items in the ingredients list on hand, start cooking by following the cooking steps below.

The Process to Cook Pork Tenderloin in the Air Fryer Oven

Pre Cooking Steps

You can add the vinegar before or during cooking. It’s up to you. However, mix the pork tenderloin with pepper and garlic powder.

Besides, add soy sauce evenly on the meat slices. For better cooking, you can have 10-12 slices at once.

During the early stages, preheat your air fryer properly. It’s better to preheat at 300 degrees Fahrenheit.

Cook in the Air Fryer Oven

So, after the preheating is done, place the pork tenderloin slices into the air fryer oven. Next, set the temperature at 400 degrees.

So, the cooking time is 20 minutes at least. During the cooking, check the texture on meat slices

It’s time to add the vinegar halfway through the cooking. Also, turn the meat slices on the other side at 10 minutes of cooking.

Final Steps and Finishing

Now, the last ingredient “Honey” will come to use. Take out the meat slices and rest them on a plate for five minutes.

For the best flavor, now add the honey all over the meat slices in short amount.

So, you can cook 12 meat slices of pork tenderloin by following the previous steps. However, if your air fryer oven is big enough, you can cook more.

Bit of Tricks and Tips to Cook Pork Tenderloin in Air Fryer Oven

There’s much space for creativity in any recipe of the world. For the best results, you can follow the recommendations below.

Air Fryer Oven Size and Meat Slices

It’s better to cook Pork Tenderloin in batches of 10 or 12. In that way, you’ll gain even heating and brown texture.

Cooking Time

The cooking time in air fryer oven should be at least 20 minutes. However, it depends on your air fryer frying capabilities.

The best practice is to use a meat thermometer during the cooking to understand the cooking state.

Preheating Your Air Fryer Oven Properly

Preheating is one of the most essential tasks while cooking in an air fryer oven.

However, for the pork tenderloin recipe, you can preheat up to 300 degrees Fahrenheit.

Cooking Pork Tenderloin in the Air Fryer Oven

If you cook pork tenderloin in an air fryer oven, you’ll enjoy a couple of benefits. However, look out for some of them below.

No Noise/ Easy and Fast Cooking

Air fryers won’t disappoint you with noise while cooking.

Cooking with an air fryer oven is healthy. They don’t deep fry foods and cuts out calories in a great amount.

Besides, it requires only small space to adjust an air fryer or air fryer oven in your kitchen.

How Long To Cook Pork Tenderloin with Efficiency

As we’ve already mentioned that the minimum time to cook pork tenderloin should be 20 minutes. However, look for the more details on time below.

Required Time for Cooking

So, if you don’t have proper crispy, juicy, and brown texture on the pork tenderloin slices, cook for five additional minutes with the original twenty minutes.

So, you’ll be able to confirm perfectly cooked meat slices after 25 minutes. Once again, it’s best if you check temperature with a meat thermometer.

Final Thoughts

Pork Tenderloin is famous in parts of the USA. However, it’s also preferred in many countries of Europe. As we end the article, you see that it’s very easy to cook pork tenderloin with our ingredients list.

We recommend that you should cook and use a meat thermometer to check the meat temperature. Talking about creativity, it’s the best example to add honey after you finish the cooking.

We conclude that air fryer ovens are fast and cook health-safe food items. Air fryer cuts out a lot of calories from food items. So, air fryers are health-friendly cooking appliances. Hence, you can feel safe to eat food made in an air fryer. We request you to check the video below to gain more insights on a pork tenderloin recipe.

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