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How Long To Cook London Broil In Air Fryer



How Long To Cook London Broil In Air Fryer For A Tender, Juicy Bite

Are you trying to figure out how long to cook London Broil in air fryer? The rich, tender flavor of London broil will be even better in the air fryer. Thanks to the circulation of air from the air fryer that sends direct high heat to your London broil, air fried London broil gets a wonderful crunchy crust that most home ovens can’t.

You can feed everyone in your family without breaking the bank if you use cheap cuts of meat such as top round, London broil, or flank steak. Whether you’re on a keto or low carb diet, or just looking for an easy family dinner, you can’t go wrong with this meal. Today we are going to show you how to recreate some of our favorite London Broil recipes in the air fryer.

What is London Broil?

The London broil is an inexpensive way to create a complete meal out of a cut of meat. It used to traditionally refer only to flank steak. But now is typically made of lean and tougher cuts of meat like top round which we are using for this air fryer recipe.

Since the London broil is tougher than the top round, it needs to be heated quickly and cooked hot for perfect results. It is marinated to keep it juicy and tender, and then air-fried to perfection. Medium rare for me. Keep cooking for well done or medium-well.

How To Make A Marinade for London broil

A London Broil marinade is crucial for breaking down the medium-rareconnective tissue in this lean meat and infusing it with tons of flavor.

Change up the herbs as you wish (I often double or triple the amount of garlic – you can’t get enough garlic in my opinion) – but keep the amount of oil and vinegar the same.

Changing the kind of oil and vinegar you use is fine, but make sure you use the same amount.

How To Make The Perfect London Broil Marinade

What You Need:

  • Olive oil, 3 tbsp
  • Red wine vinegar, 3 tbsp
  • Garlic powder, 1 tablespoon
  • Smoked paprika, 1 teaspoon (it’s not traditionally used with London broil, but it adds flavor to fried steaks)
  • Parsley, 1 tbsp, fresh chopped
  • Oregano, 1 tbsp, fresh chopped
  • Thyme, ½ tbsp, fresh
  • Sea salt, 2 tsp
  • Black pepper, 1 tsp, ground

How To Cook London Broil In Air Fryer

London broil is easy to air fry – but it needs a few tricks to stay juicy, tender, and perfect.

  • Make sure you marinate the London broil for 2 hours at least before cooking.
  • Use your air fryer at the highest temperature possible – you want it charred on the outside, and cooking it hot and fast will prevent it from drying out.
  • It’s okay to accommodate some steak up the sides of an air fryer basket if you have a round basket, but make sure you lay it out on a flat surface instead of bunching it up or folding it over on itself.
  • For an even sear, flip the London broil midway through cooking.

How Long to Cook London Broil In Air Fryer

Depending on the size of your top round and how done you want your London broil, crank up your air fryer to its highest setting and cook for 10 to 15 minutes.

For medium rare, I air fried my London Broil at 450 degrees for 15 minutes and flipped it halfway through.

The perfect temperature for a London broil is found by using a digital thermometer rather than by measuring the cooking time.

An internal temperature of 135 degrees should be recorded for a medium-rare London broil and 145 degrees for a medium-well done London broil.

How to Cook London Broil in the Air Fryer

A delicious air fried London broil recipe for tender and juicy meat with a crunchy grilled crust!

Ingredients:

  • Round steak, 1 top
  • Olive oil, 3 tbsp
  • Red wine vinegar, 3 tbsp
  • Garlic, 2 tablespoons, minced
  • Smoked paprika, 1 teaspoon (it’s not traditionally used with London broil, but it adds flavor to fried steaks)
  • Parsley, 1 tbsp, fresh chopped
  • Oregano, 1 tbsp, fresh chopped
  • Thyme, ½ tbsp, fresh
  • Sea salt, 2 tsp
  • Black pepper, 1 tsp, ground

Instructions:

  1. Slice the garlic into small pieces and combine in a small bowl with the thyme, oregano, parsley, paprika, red wine vinegar, and olive oil.
  2. Pour marinade over steak in a casserole dish.
  3. Cover and refrigerate for about two hours. (30 minutes minimum if in a hurry)
  4. After removing the steak from the fridge, let it come to room temperature (20 minutes should be enough).
  5. Prepare the air fryer by preheating it to 450 degrees.
  6. Cook each side for 7 minutes.
  7. Ten minutes before serving, remove from heat and let rest.
  8. Make sure pieces are cut at an angle when serving.
  9. I hope you enjoy it!

Recipes For Delicious Sides To Pair With Your London Broil

Healthy Edamame

Cook time: 18 minutes

Serves: 2

Per Serving: Calories 191, Carbs 13.5g, Fat 10g, Protein 14.9g

Ingredients:

  • Frozen edamame in a shell – 8 oz, defrosted
  • Garlic cloves – 2, sliced
  • Olive oil – 1 tsp.
  • Paprika – ½ tsp.
  • Pepper & salt, to taste

Directions:

In a mixing bowl, toss edamame with remaining ingredients. Then, add edamame to the multilevel air fryer basket, and set it into the instant pot. Put the lid on the pot and seal it. Cook on air fry mode and cook at 400 F for 18 minutes. Serve.

Carrot and Potato Hash Browns

Preparation Time: 30 minutes

Cooking Time:  20 minutes

Servings: 4

Ingredients:

  • Potatoes, 4 large, peeled, finely grated, and steamed
  • Carrot, 1 large, peeled, and finely grated
  • Corn flour, 2 tbsp
  • Salt and black pepper to taste
  • Garlic powder, 1 tsp
  • Onion powder, 1 tsp
  • Red chili flakes, 2 tsp
  • Olive oil, divided, 2 tsp

Directions:

  1. In a medium bowl, mix all the ingredients except the olive oil until well combined. Oil in the inner part of a 6-inch glass casserole dish with 1 teaspoon of olive oil and spread in the potato mixture. Use a spoon to level the top evenly. Refrigerate the mixture for 20 minutes or until firm.
  2. After 20 minutes, insert the drip pan at the bottom rack of the device and preheat the air fryer at Air Fryer mode at 350 F for 3 to 4 minutes. Remove the dish from the refrigerator; divide the dough into 4 or 6 pieces and shape into rounds.
  3. Grease the cooking tray with the remaining olive oil and arrange the hash browns patties on top. Fit the cooking tray on the middle rack of the oven and close the oven. Set the timer for 15 minutes and air fry until the timer reads to the end. Open the oven and carefully flip the hash browns. Cook further with the timer set for 6 minutes or until uniformly air fried.
  4. Open the lid and remove the hash browns.

Final Thoughts

The rich, tender flavor of London broil will be even better in the air fryer. Thanks to the air circulation of the air fryer that sends direct high heat to your London broil, air fried London broil gets a wonderful crunchy crust that most home ovens can’t.

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